21 Ways to Stick to Your Diet Jan C. Keller

ISBN:

Published: July 12th 2012

Kindle Edition

36 pages


Description

21 Ways to Stick to Your Diet  by  Jan C. Keller

21 Ways to Stick to Your Diet by Jan C. Keller
July 12th 2012 | Kindle Edition | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 36 pages | ISBN: | 9.64 Mb

Can You Commit to a Diet?Jan C. Keller shows you just how you can in her book 21 Ways to Stick to Your Diet.She shows you how to stop waiting for a miracle fat burning pill or magical herb from a far off land that when taken allows you to eatMoreCan You Commit to a Diet?Jan C. Keller shows you just how you can in her book 21 Ways to Stick to Your Diet.She shows you how to stop waiting for a  miracle fat burning pill or magical herb from a far off land that when taken allows you to eat anything and everything you want without gaining weight.Give Yourself a Reality Check!When you stop waiting for the next new fad to be the answer to your diet and weight loss prayers, you position yourself for long-term success.Dieting is more than learning what foods to eat and which ones to avoid.The healthiest, most effective diet in the world is not worth much to you if you cannot stick to it.This book is full of real world scenarios and ways you can prepare yourself to make the best choices.You will learn:How to stay faithful to your diet when eating outHow make healthy eating convenientHow to make sure your goals and approach are realisticand more...Dont just rely on willpower!

Get informed about the ways that you can set yourself up for diet success.



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